Fitness Assignment
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My Results
1.6k run
Fitness Components
Aerobatic Endurance
Flexibilty
Local Muscular Endurance
Speed
Agility
Muscular Strength
Muscular Power
Body Mass Index (BMI)
Bibliography
BMI
Body Mass Index is the relationship between weight and hieght that is assosiated with the body for the assesment of health risks. A BMI over 25 means you are overweight
I have a BMI of 16, this means I am underweight.